Nutritional and Lifestyle Counseling stresses the importance of making healthy choices.  This type of counseling emphasizes making food choices that nurture and vitalize the body and lifestyle choices that limit existing or potential exposure to toxins and allergens. Therapeutic Nutrition involves the use of dietary changes, whole foods and nutritional supplements in the treatment and prevention of disease. Botanical Medicine is a safe, effective and powerful medicine when used properly in the right dose and in proper combinations with other herbs, prescription drugs or other therapies. Homeopathy is a powerful system of medicine over 200 years old.  It is based on the principle of “like cures like” and uses highly diluted substances to treat illness. Stress Management and Mind-body Exploration involve in-office sessions which offer patients techniques to help cope with daily stress.  By using breathing and relaxation techniques, imagery and visualization, and body-centered work, patients will learn to know, feel and understand their bodies in a more profound way. Preventative Medicine incorporates the assessment of risk factors, heredity and susceptibility to disease and the recommendation of appropriate intervention. 26 Trumbull Street New Haven, CT 06511 - t: 203.776.1212 - f: 203.776.1213